Broccoli Soup With Oat Milk Creamy and Light

When I want something warm, simple, and comforting, I make this broccoli soup with oat milk. It’s creamy without being heavy and works perfectly for a light lunch or dinner.

Using oat milk instead of cream keeps the texture smooth while maintaining a lighter feel. The key detail happens at STEP 3, where we control thickness without overcooking the broccoli.

1. WHY YOU’LL LOVE THIS DISH ❤️

• Quick and easy – ready in under 30 minutes
• Creamy without heavy cream
• Light yet satisfying
• Nutrient-dense
• Simple ingredients

2. Why this recipe works in everyday life

This soup fits into busy weeks because it uses basic ingredients and requires minimal effort. It’s light enough for dinner but satisfying enough to avoid late-night cravings. Simple, practical, repeatable.

3. What to serve with this recipe

This broccoli soup with oat milk pairs well with a slice of whole-grain bread or a simple protein source like grilled chicken or tofu. If you want to keep it light, enjoy it on its own. The goal is balance — not overload.

4. Broccoli Soup With Oat Milk Recipe

This article may contain Amazon affiliate links. As an Amazon Associate, I may earn a commission at no extra cost to you. Thank you for supporting my work.

Utensils

• Glass bowl or jar with lid
• Spoon
• Refrigerator

Ingredients 2 servings

• 1 medium broccoli (about 400 g), chopped
• 1 small onion, finely chopped
• 1 tablespoon olive oil
• 400 ml vegetable broth
• 150 ml unsweetened oat milk
• Salt and pepper to tasteskyr (optional)

Preparation

STEP 1
Heat olive oil in a saucepan over medium heat. Add onion and cook until soft.

STEP 2
Add chopped broccoli and vegetable broth. Bring to a gentle boil.

STEP 3
Reduce heat and simmer for 10 minutes until broccoli is tender but still bright green.
👉 This step is crucial: overcooking dulls the flavor and color.

STEP 4
Remove from heat. Add oat milk and blend until smooth using an immersion blender.

STEP 5
Season lightly with salt and pepper. Serve warm.

5. My Ultimate Tip ⭐

Blend only until smooth. Over-blending can make the texture slightly gummy due to the oat milk.

6. Why this works:

Broccoli provides fiber and nutrients. Oat milk adds natural creaminess without heaviness. Vegetable broth keeps the soup light but flavorful.

7. Easy Variations

• Extra creamy: increase oat milk slightly
• Higher protein: add white beans before blending
• Thicker texture: reduce broth slightly
• More flavor: add garlic at STEP 1

8. FAQ 🧐

🤔 1. Can I freeze this soup?
Yes, up to 2 months in airtight containers.

---

🤔 2. Is oat milk good in soup?
Yes, it creates creaminess without dairy.

---

🤔 3. Is this recipe suitable for weight loss?
Yes, when portions are controlled and served with balanced sides.

Do you enjoy this healthy and delicious broccoli soup with oat milk creamy and light recipe? Let me know what you think in the comments! You can also explore my complete overnight oats guide.