This chicken oatmeal porridge is what I make when I want something warm, soft, and truly comforting. Not thick like paste, not watery like broth — just a gentle, spoonable texture that’s easy on digestion.
It’s closer to a savory porridge than a soup. The oats are fully cooked, the chicken is tender, and everything blends into a calm, nourishing bowl.
The most important moment is at STEP 2. That’s what controls the final texture.
Total time: 20 min
Prep time:
5 min
Cooking time:
15 min
Chicken Oatmeal Porridge Recipe
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Utensils
- 1 medium saucepan with lid
- 1 wooden spoon
- 1 measuring cup
- 1 bowl
Ingredients (1 servings)
- 30 g rolled oats
- 450 ml chicken broth
- 90 g cooked chicken breast, finely shredded
- Salt and pepper to tastechopped
- 100 ml milk or water
- Salt and pepper to taste
- Optional: garlic powder or dried herbs
Preparation
STEP 1
Bring the chicken broth to a gentle simmer in a saucepan.
STEP 2
Add the oats and reduce heat to low.
👉 This step is crucial: low heat lets the oats soften without thickening too fast.
STEP 3
Cook for 10–12 minutes, stirring occasionally, until the oats are fully tender and the porridge is creamy but still fluid.
STEP 4
Stir in the shredded chicken and cook gently for 2–3 minutes, just until warmed through.
STEP 5
Season lightly with salt and pepper. Serve warm.
Why this works:
Oats cooked slowly in plenty of liquid become soft and digestible. Chicken adds protein without heaviness. The ratio keeps the porridge creamy but fluid.
FEATURED TOOL
I recommend a medium saucepan with a lid to cook oats slowly and evenly. Controlled heat prevents sticking and keeps the porridge soft rather than gluey.
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2. Recipe Variations
- Soft and gentle texture
- Easy to digest
- High in protein
- Warm and comforting
- Ideal for lunch or dinner
3. My Ultimate Tips
If the porridge thickens while resting, add hot broth, not cold. This preserves the soft texture.
4. Why you’ll love this dish ❤️
- Moist and tender, never dry
- Lighter than traditional meatloaf
- High in protein
- Easy to portion
- Great for meal prep
5. FAQ 🧐
🤔 1. Is porridge good when digestion is sensitive?
Yes. It’s soft, warm, and easy to digest.
🤔 2. Is this a soup or a porridge?
It’s a porridge: thicker than soup, lighter than paste.
🤔 3. Can I eat this in the evening?
Absolutely. It’s gentle and not heavy.
Do you enjoy this chicken oatmeal porridge recipe? Let me know what you think in the comments!
Passionate about healthy recipes and natural oat-based care.
I share simple, practical content to support a healthy body, balanced nutrition, and low-sugar habits.
