When I want something sweet but still balanced, I look for recipes that feel reassuring rather than restrictive. Something homemade, comforting, and easy to digest.
This healthy oatmeal chocolate chip cookie recipe does exactly that. It relies on oats for texture and fiber, dark chocolate for flavor, and simple ingredients you probably already have.
There’s one small detail that really affects the final texture, and I explain it clearly at preparation.
Total time: 22 min
Prep time:
10 min
Cook time:
12 min
Healthy oatmeal chocolate chip cookie recipe
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Utensils
- Mixing bowl
- Fork or spoon
- Baking tray
- Parchment paper or reusable silicone baking mat
Ingredients for 8 cookies
- 1 cup rolled oats (or quick oats)
- 1 ripe banana
- 1 large egg
- ⅓ cup dark chocolate chips (70% cocoa or more)
- 1 teaspoon baking powder
- 1 teaspoon neutral oil (optional)
Estimated glycemic index (GI): ≈ 40
Values estimated based on USDA / CIQUAL data.
Preparation
STEP 1
Mash the banana in a bowl until smooth.
STEP 2
Add the egg, oats, and baking powder. Mix until you get a thick, uniform dough.
STEP 3
Fold in the chocolate chips at the end to keep visible chunks and a softer texture after baking.
STEP 4
Scoop 8 small portions onto a lined baking tray. Gently flatten each one.
A reusable silicone baking mat works just as well and avoids disposable parchment paper.
STEP 5
Bake at 350°F (180°C) for 12 minutes. The cookies should stay soft in the center.
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2. Recipe Variations
- Vegan version: Replace the egg with ¼ cup unsweetened applesauce.
- High-protein version: Add 1 tablespoon protein powder and 1 tablespoon water.
- No banana: Use ¼ cup applesauce and, if needed, 1 teaspoon maple syrup.
3. Tips
Avoid overbaking. Oat-based cookies continue to set after baking, and too much heat will dry them out.
Ultimate Tip: Let the cookies rest for 5 minutes out of the oven. They firm up slightly while staying moist inside.
4. FAQ 🧐
🤔 1. Are oatmeal chocolate chip cookies easy to digest?
Yes, especially when using rolled or quick oats and keeping the recipe low in added fat.
🤔 2. How long do they keep?
Up to 2 days in an airtight container in the refrigerator.
🤔 3. Can I replace the chocolate chips?
Yes, chopped nuts or seeds work well.nd a lower sugar profile.
Do you enjoy this healthy oatmeal chocolate chip cookie recipe? Let me know what you think in the comments!
Passionate about healthy recipes and natural oat-based care.
I share simple, practical content to support a healthy body, balanced nutrition, and low-sugar habits.
